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sengaruh ini yah, ini hari ke-2 balik lagi pake fs dan langsung turun 0,3. so happy!
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64.9 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 50.94g | Prot: 38.75g | Carbs: 177.44g.
Breakfast: Kartika Sari Pisang Bolen. Lunch: Fried Egg, Lemonilo Mie Instan Alami Rasa Mie Goreng. Dinner: KFC Dada Ayam, Nasi Putih. Snacks/Other: Chatime Taro Milk Tea, Hoka Hoka Bento Ebi Furai. more...
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Losing 2.1 kg a Week
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