Weigh In record (no journal entry) for 10 April 2013
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80.7 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 20.86g | Prot: 32.48g | Carbs: 123.82g.
Breakfast: Kellogg's Special K Original Cereal, Milk (Nonfat). Lunch: Lean Cuisine Culinary Collection Orange Chicken, Publix Red Seedless Grapes. Snacks/Other: Jif Creamy Peanut Butter, Celery, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...
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Losing 0.3 kg a Week
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Time For a Change Mom's Weight History
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