Weigh In record (no journal entry) for 04 March 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 25.23g | Prot: 40.75g | Carbs: 70.71g.
Lunch: Coffee with Skim Milk, Gullon Choc Chip Cookies, Tangerine, Whole Wheat Pancakes, Strawberries, Pineapple. Dinner: Soft Boiled Egg, Cucumber, Chicken Meatballs, Tomatoes. more...
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1625 kcal
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Exercise:
Nike abs n arms - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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