Weigh In record (no journal entry) for 04 March 2020
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84.7 kg
Lost so far: 9.6 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 82.10g | Prot: 52.51g | Carbs: 205.90g.
Breakfast: Great Value Stevia, Coffee, Water, Jif Natural Creamy Peanut Butter, Bananas , Fit & Active Wheat Bread. Lunch: Aquafina Water (16.9 oz), Progresso Light Savory Vegetable Barley Soup, Gatorade Propel Zero - Lemon, Hillshire Farm Beef Polska Kielbasa, Kraft American Cheese Slice, Great Value Enriched Hamburger Buns. Dinner: Coca-Cola Diet Coke (Can), Taco Bell Shredded Chicken Burrito. Snacks/Other: Jif Natural Creamy Peanut Butter, Bananas , Smartfood White Cheddar Cheese Popcorn, Apples . more...
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2384 kcal
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Exercise:
Housework - 1 hour, Grocery Shopping - 1 hour, Sleeping - 7 hours, Resting - 15 hours. more...
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Losing 5.1 kg a Week
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Cheylynn's Weight History
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