Weigh In record (no journal entry) for 04 March 2020
|
55.5 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 75.86g | Prot: 73.76g | Carbs: 113.85g.
Breakfast: Жареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Хлеб Дарницкий, Винегрет. Dinner: Капустный Салат, Куриная Грудка на Гриле. Snacks/Other: Семечек Стакан Семечки Жареные, Snickers Minis, Зеленое Яблоко. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cosmo-tex1's Weight History
|