Weigh In record (no journal entry) for 04 March 2020
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110.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 46.12g | Prot: 103.30g | Carbs: 59.96g.
Breakfast: Jajecznica, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Chleb. Lunch: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Chleb. Dinner: Pierś z Kurczaka. more...
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steady weight
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wincezwal's Weight History
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