vivcam's Journal, 04 Mar 20

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Weigh In record (no journal entry) for 04 March 2020

48.5 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:

977 kcal

Fat: 11.22g | Prot: 26.34g | Carbs: 115.33g. Breakfast: Café Expresso. Lunch: Café Expresso. Dinner: 1664 Bière (500ml), Auchan Double Concentré de Tomates (10g), Herta Saucisse Knacki, Champignons de Paris (Sautés), Tous les Jours Coquillettes, Heudebert Biscottes 6 Céréales. more...

1436 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Cleaning - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

6 Supporters Support

Comments

merci lapin,mais ça va pas bien vite

04 Mar 20 by member: vivcam


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vivcam's Journal, 04 Mar 20

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