solomoncristinamadalina's Journal, 04 Mar 20

Weigh In record (no journal entry) for 04 March 2020
69.6 kg Lost so far: 5.4 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:
1551 kcal Fat: 28.51g | Prot: 45.59g | Carbs: 279.92g.   Breakfast: Fiocchi di Mais, Fior di Natura Bevanda alla Soia Vaniglia. Lunch: Crescentina Fritta, Tre Mulini Risotto con Funghi Porcini. Dinner: Patè di Fegato di Pollo (in Scatola), Certossa Pan Bauletto Cereali e Soia. Snacks/Other: Fior di Natura Bevanda alla Soia Vaniglia, Kiwi. more...
1944 kcal Exercise: Sleeping - 5 hours, Camminata moderata - 1 hour, Resting - 18 hours. more...
Losing 37.8 kg a Week

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solomoncristinamadalina's Weight History


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