ominacheva86's Journal, 04 Mar 20

Weigh In record (no journal entry) for 04 March 2020

62.9 kg Lost so far: 4.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:

991 kcal

Fat: 0.81g | Prot: 6.19g | Carbs: 247.44g. Breakfast: Балтика Flash Up Energy. Lunch: Просто Чернослив, Курага. more...

2272 kcal

Exercise: Hiking - 2 hours, Washing Dishes - 30 minutes, Cooking - 30 minutes, Resting - 10 hours, Sleeping - 11 hours. more...

Losing 3.5 kg a Week


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ominacheva86's Weight History