Weigh In record (no journal entry) for 04 March 2020
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53.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 35.44g | Prot: 39.69g | Carbs: 124.22g.
Breakfast: Tulum Peyniri, Salatalık (Soyulmuş), Siyah Zeytin, Sade Krep. Dinner: Fanta Fanta, Kiraz Domates, Pişmiş Olgun Soğan, Salatalık (Soyulmuş), Lavaş, Izgara Tavuk. Snacks/Other: Nescafe Şekersiz 2'Si 1 Arada, Centro Küp Gofret, Bim Susamlı Bisküvi, Eti Sütlü Çikolata. more...
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525 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Samsung Health - 15 hours and 30 minutes. more...
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Losing 6.3 kg a Week
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Anonimlendin's Weight History
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