Weigh In record (no journal entry) for 04 March 2020
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76.9 kg
Lost so far: 8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 21.19g | Prot: 26.06g | Carbs: 77.46g.
Breakfast: Гриднев Хлеб 100% Ржаной на Закваске, Вареное Яйцо, Unagrande Сыр Мягкий Рикотта, Бутерброд с Форелью. Snacks/Other: Банан. more...
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Gaining 4.2 kg a Week
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ketsweet's Weight History
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