Weigh In record (no journal entry) for 04 March 2020
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66.4 kg
Lost so far: 2.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 30.94g | Prot: 32.01g | Carbs: 45.56g.
Breakfast: Yörsan Beyaz Peynir, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Kellogg's Special K Karışık Meyveli. more...
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Gaining 0.4 kg a Week
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Esmanur25's Weight History
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