Weigh In record (no journal entry) for 04 March 2020
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104.8 kg
Lost so far: 15.2 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 2.48g | Prot: 13.76g | Carbs: 90.32g.
Breakfast: Хлеб Черный, Вода. Lunch: Вода, Хлеб Черный. Dinner: Вода, Хлеб Черный. Snacks/Other: Вода. more...
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Losing 7.7 kg a Week
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amaramusys's Weight History
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