Weigh In record (no journal entry) for 04 March 2020
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 12.87g | Prot: 12.31g | Carbs: 74.96g.
Lunch: Gün Kurusu, Ananas, Badem. Dinner: Çilek, Altınkılıç Laktozsuz Kefir (250ml). Snacks/Other: Kuru Erik. more...
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Losing 2.8 kg a Week
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cigdemkoru's Weight History
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