Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
conte.dracula
Journal
10 Apr 13
conte.dracula's Journal, 10 Apr 13
conte.dracula's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 April 2013
82.4 kg
Lost so far:
1.1 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2013:
1228 kcal
Fat: 27.16g | Prot: 83.64g | Carbs: 170.24g.
Breakfast:
Banane, Zucchero, Caffè Espresso.
Lunch:
Tonno all'olio d'oliva.
Dinner:
Ananas, Yogurt Bianco 0,1%.
Snacks/Other:
Kiwi.
more...
2474 kcal
Exercise:
Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours.
more...
Losing 7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
conte.dracula's Weight History
View Complete History