Weigh In record (no journal entry) for 04 March 2020
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84.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 26.43g | Prot: 77.39g | Carbs: 81.76g.
Breakfast: SPAR Сырники Домашние, Белый Хлеб, Яйцо. Lunch: Bonduelle Кукуруза Сладкая, Форель. Dinner: Магнит Апельсин, Куриные Грудки (Жареные), Капуста Тушеная. more...
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Gaining 1.4 kg a Week
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