Weigh In record (no journal entry) for 04 March 2020
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81.6 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2272 kcal
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Fat: 91.13g | Prot: 97.99g | Carbs: 267.36g.
Breakfast: Gouda oder Edamer, Malzers Weizenmischbrot, Lidl Weltmeisterbrot, Netto Snack-Gurken, Tomaten, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine. Dinner: Kartoffelecken, Rama Cremefine 15%, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Maximum Natur Hähnchen-Brustfilet Gebraten, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Kinder Schoko Bons White, Kinder Schokolade, MAOAM Kracher, Äpfel, Gletscherkrone Schoko Müsliriegel, Aerzener Veganer Obstkuchen. more...
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Losing 3.5 kg a Week
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haseeins's Weight History
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