Weigh In record (no journal entry) for 04 March 2020
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69.7 kg
Lost so far: 3.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 24.37g | Prot: 69.90g | Carbs: 91.39g.
Breakfast: Kaffee mit Milch. Lunch: Cocktailtomaten, Radieschen, Freshona Bunter Gemüsemix, Eridanous Party Bällchen Olive-Feta, Vitakrone Bulgur Salat Bohnen & Oliven. Dinner: Zitronensaft, Gut & Günstig Hähnchen Brustinnenfilet, Gurke (Geschält), Cocktailtomaten, Eisbergsalat. Snacks/Other: Ouzo, Erdbeeren, Milbona Joghurt Mild 3,5% Fett, Pflaumen, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Losing 1.4 kg a Week
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Elly1108's Weight History
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