Weigh In record (no journal entry) for 04 March 2020
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69.5 kg
Lost so far: 1.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 53.53g | Prot: 60.49g | Carbs: 238.27g.
Breakfast: Crepe mit Schokoladenfüllung, Kaffee. Lunch: Cappuccino, Sojabohnen (Reife Samen, Gebrüht, Gekocht), Gebratener Reis mit Garnelen. Dinner: Tzatziki, Sellerie. Snacks/Other: Äpfel, Kaffee, Banane, Quark. more...
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Losing 1.1 kg a Week
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tatijuststart's Weight History
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