Weigh In record (no journal entry) for 04 March 2020
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86.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 75.09g | Prot: 159.44g | Carbs: 239.30g.
Breakfast: Confitures et Conserves, Beurre de Cacahuètes, Carrefour Pain de Mie Complet Tranché, Thé sans Sucre. Lunch: Flan Pâtissier, Aubergines Cuites, Pâtes (Cuites), Blanc de Poulet. Dinner: Auchan Yaourt à la Grecque Nature, Courgette, Blanc de Poulet. Snacks/Other: Banane, Flocons d'Avoine, Country Farm Barre Céréalière Muesli Fruit Rouge, Banane. more...
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Losing 4.2 kg a Week
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Laurent92110's Weight History
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