Weigh In record (no journal entry) for 03 March 2020
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 105.38g | Prot: 152.01g | Carbs: 69.29g.
Breakfast: Gloria Mantequilla sin Sal. Lunch: la Valenciana Requesón, Las Sevillanas Chorizo De Cerdo, San Juan Huevo. Dinner: Soe Light Galletas de Avena con Manzana, Mister Natural Crema de Cacahuate. Snacks/Other: La Huerta Guarnición de Verduras, La Costeña Elote Dorado, Mazatún Atun en Agua. more...
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Gaining 0.4 kg a Week
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