Weigh In record (no journal entry) for 04 March 2020
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61.4 kg
Lost so far: 18.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 36.43g | Prot: 35.28g | Carbs: 69.46g.
Breakfast: Ого Семена Льна, Spainolli Оливковое Масло Extra Virgin, Myllyn Paras 4-Х Зерновая Каша, Тысяча Озер Сыр Лёгкий 15% в Нарезке. Lunch: Гречка Отварная, Курица в Сметане, Капустный Салат. more...
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Losing 0.1 kg a Week
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