Weigh In record (no journal entry) for 04 March 2020
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71 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 37.24g | Prot: 48.44g | Carbs: 71.20g.
Breakfast: Кофе с Сахаром, Яичный Омлет. Lunch: Ашан Морковь по-Корейски, Гуляш из Говядины. Snacks/Other: Бабаевский Черный Шоколад, Ашан Сыр Российский 50%, Щелковохлеб Хлеб Дарницкий. more...
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steady weight
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natuly_1978's Weight History
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