Weigh In record (no journal entry) for 03 March 2020
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60.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 34.93g | Prot: 46.29g | Carbs: 198.40g.
Breakfast: Té (Infusión), Quaker Avena 3 Minutos, Yoplait Griego Natural (145g), Ocean Spray Arándanos Deshidratados, Papaya. Lunch: Naranjas, Queso Fresco, Huevo, Papa Cocida, Zanahoria Cocida, Chile Poblano, Calabacitas, Arroz a la Mexicana. Dinner: Mayonesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), FUD Queso Panela, Jamón de Pavo, Pan Integral. Snacks/Other: Peras, Tostadas, Kellogg's Special K Original, Silk Leche de Almendras, Fresas. more...
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Losing 0.2 kg a Week
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tanissyunuen's Weight History
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