Weigh In record (no journal entry) for 04 March 2020
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44 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 36.40g | Prot: 65.80g | Carbs: 71.80g.
Breakfast: 義美 義美生機 甜心草莓, 小潘鳳凰酥 鳳凰酥, 松稜 鴨翅, 義美 無糖黑豆漿. more...
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Losing 4.2 kg a Week
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