Weigh In record (no journal entry) for 04 March 2020
|
57.8 kg
Lost so far: 3.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 33.13g | Prot: 43.50g | Carbs: 88.91g.
Breakfast: 無糖豆漿, 統一生機 無調味綜合堅果. Lunch: 原味時代 一品花雕雞. Snacks/Other: 全聯 生乳捲. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olivia987011's Weight History
|