Weigh In record (no journal entry) for 03 March 2020
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54.1 kg
Lost so far: 5.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 64.37g | Prot: 94.03g | Carbs: 95.70g.
Breakfast: Picard Pancakes, Beurre (Salé), Sojade So Soja Nature, Blanc d'Oeuf Cuit, Picard Cocktail de Fruits Rouges Bio, Oeuf. Lunch: Super U Betteraves Rouges, Huile Végétale de Colza, Soy Seitan à Cuisiner , Sojami Tofu Lactofermenté Pesto, Vinaigre Balsamique, Mâche, Carottes, Oignons Rouges. Dinner: Picard Cocktail de Fruits Rouges Bio, Beurre de Cacahuètes, Sojade So Soja Nature, Noisette, Carrefour Amandes , Picard Potage de Légumes Bio, Markal Protéines de Soja. Snacks/Other: La Vie Claire Lait d'amande, Iswari Cacao Cru en Poudre, La Vie Claire Psyllium Blond, Nu3 Konjac, St Mamet Ananas Tranches. more...
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Losing 0.4 kg a Week
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joelit_a's Weight History
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