margote3116's Journal, 03 Mar 20

Weigh In record (no journal entry) for 03 March 2020
60 kg Lost so far: 3 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:
133 kcal Fat: 3.22g | Prot: 6.71g | Carbs: 20.20g.   Breakfast: Nescafé Café Soluble. Dinner:  Clémentines, Yoplait Panier de Yoplait 0%,  Salade de Laitue avec Avocat, Tomate, et / ou Carottes. more...
1710 kcal Exercise: étirement coucher - 9 minutes, Exercise machine (slow) - 16 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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margote3116's Weight History


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