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Took Lasix and Potassium
Do you have to be a member to add your photo? I’d like to say I b4 and after. If not, please let me know how to do so. Thank you all for the support!!
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86.4 kg
Lost so far: 7.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 48.98g | Prot: 82.15g | Carbs: 135.61g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Peaches (Solids and Liquids, Water Pack, Canned) , Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Bigelow Tea Decaffeinated Green Tea, Aquafina Water (16.9 oz). Lunch: Great Value Hard Boiled Eggs, Spectrum Chia Seeds, Country Crock Shedd's Spread Light Spreadable Margarine, Baked Sweetpotato (Peel Not Eaten), Dasani Bottled Water (16.9 oz). Dinner: Great Value Hard Boiled Eggs, Hormel Turkey Pepperoni 70% Less Fat, Red Baron Brick Oven Crust Cheese Pizza, Dasani Bottled Water (16.9 oz). Snacks/Other: Luigi's Real Italian Ice - Lemon (4 oz), Chocolate Chip Cookie (Home Recipe or Purchased). more...
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Gaining 6.4 kg a Week
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