Weigh In record (no journal entry) for 03 March 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 60.16g | Prot: 59.63g | Carbs: 166.39g.
Breakfast: IDEAL Чечевица Красная. Lunch: Батон Нарезной, Bauer Сметана 40%. Dinner: Яичный Белок, Микоян Колбаса Кремлевская. Snacks/Other: Красное Яблоко, Обычные Блины, Батон Нарезной. more...
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Gaining 0.2 kg a Week
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kasampoi's Weight History
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