Weigh In record (no journal entry) for 03 March 2020
|
55.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1009 kcal
|
Fat: 66.28g | Prot: 60.77g | Carbs: 43.25g.
Breakfast: Pan Integral, Tomates, Aceite de Oliva, Café con Leche. Lunch: Hacendado Yogur Griego, Hacendado Yogur Griego Natural, Ensalada de Lechuga con Verduras Variadas, Hacendado Pechuga de Pavo Finas Lonchas. Dinner: Queso Manchego, Huevo Cocido, Campofrío Pechuga de Pavo. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MROSAGUEMAR's Weight History
|