Weigh In record (no journal entry) for 03 March 2020
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80.6 kg
Lost so far: 14.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 29.99g | Prot: 48.74g | Carbs: 74.87g.
Breakfast: Fried Egg , Owens Fully Cooked Original Pork Sausage Patties. Second Breakfast: General Mills Multi Grain Cheerios, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) . Lunch: Utz Old Fashioned Pretzel Rods. Afternoon Tea: Utz Old Fashioned Pretzel Rods. Dinner: Chicken Stir Fry, White Rice. more...
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Losing 1.9 kg a Week
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MsHunted's Weight History
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