ChristophS6's Journal, 03 Mar 20

Weigh In record (no journal entry) for 03 March 2020
88.7 kg Lost so far: 5 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:
1885 kcal Fat: 40.58g | Prot: 226.10g | Carbs: 134.21g.   Breakfast: My Protein Light Bar "Chocolate", Monster Monster Energy Ultra Red, Ehrmann High Protein Chocolate Pudding, Kuner Mayonnaise 25%, Felix Delikatess Gurken, Schärdinger Meine Linie Baronesse, Pöttelsdorfer Edelputen Brust Gegrillt, Ölz Dinkel Toast. Lunch: Bonduelle Bio Kidney Bohnen, S-Budget Cottage Cheese Schnittlauch, S-Budget Thunfisch Natur,  Salzkartoffeln. Dinner: Nöm pro Mango, S-Budget Cottage Cheese Schnittlauch. more...
Gaining 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ChristophS6's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.