Weigh In record (no journal entry) for 03 March 2020
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65.2 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 69.83g | Prot: 54.51g | Carbs: 187.61g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Hoka Hoka Bento Ebi Furai, Cooked Broccoli, Cooked Carrots. Dinner: Fried Rice. more...
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Gaining 0.4 kg a Week
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spidupap's Weight History
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