Weigh In record (no journal entry) for 03 March 2020
|
82.4 kg
Lost so far: 6.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 28.20g | Prot: 27.12g | Carbs: 43.02g.
Breakfast: Butter, Coffee, Egg, Whole Milk, Panera Bread Plain Bagel. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|