Weigh In record (no journal entry) for 03 March 2020
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64.7 kg
Lost so far: 3.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 50.35g | Prot: 106.73g | Carbs: 20.04g.
Breakfast: Kalfsvlees, Kipfilet, Atkins Tortilla Wraps , AH Chilisaus, Olijfolie, Kipfilet, Cappuccino, AH Champignons, Gekookte Broccoli (zonder Olie Bereid). more...
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Gaining 1.4 kg a Week
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