Weigh In record (no journal entry) for 03 March 2020
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84.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 22.61g | Prot: 16.63g | Carbs: 97.80g.
Breakfast: Золотой Колос Пирожное Заварное с Заварным Кремом, Зеленый Борщ, Сормовский Хлеб Городская Булка . Snacks/Other: Азовская Кондитерская Фабрика Козинак Кунжутный. more...
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Gaining 0.1 kg a Week
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