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😀
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79.4 kg
Lost so far: 5.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 20.39g | Prot: 42.49g | Carbs: 160.04g.
Breakfast: Cem Porcento Aveia Flocos Grossos Integral, Nespresso Café Expresso, Mamão, Iogurte Natural. Lunch: Azeite, Pão Multi-Cereais Torrado, Sumo de Laranja Natural. Dinner: Santiago Queijo Fresco Magro, Pingo Doce Tosta de Trigo Integral, Sopa de Repolho. Snacks/Other: Amêndoas, Pura Vida Bolachas de Arroz Integral sem Sal, Iogurte Natural, Pura Vida Bolachas de Arroz Integral sem Sal, Maçãs Gala, Nespresso Café Expresso. more...
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Losing 1.4 kg a Week
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Ana Rita 07's Weight History
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