Weigh In record (no journal entry) for 03 March 2020
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50.3 kg
Lost so far: 6.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 20.11g | Prot: 99.14g | Carbs: 46.13g.
Breakfast: Bulk Powders High Protein Cookie, Granarolo Latte di Nocciola. Lunch: Granarolo Latte di Nocciola. Dinner: Petto di Pollo, Carne, Radicchio Rosso. Snacks/Other: Certossa Crackers con Riso Soffiato Integrale, Star Brodo di Pollo, Prozis Diet Bar Cinnamon. more...
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Gaining 2.1 kg a Week
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