Weigh In record (no journal entry) for 10 April 2013
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73.4 kg
Lost so far: 20.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 14.64g | Prot: 67.72g | Carbs: 117.83g.
Breakfast: Apfel. Lunch: Kohlrabi, Diät Joghurt 1,5% mit Dattel-Feige-Traube, Apfel, Weich Gekochtes Ei. Dinner: Kap-Seehecht Zitrone & Pfeffer, Zwiebeln, Zucchini. more...
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Losing 1.0 kg a Week
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schamanin's Weight History
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