Weigh In record (no journal entry) for 03 March 2020
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68.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 37.88g | Prot: 57.25g | Carbs: 184.20g.
Breakfast: Del Giudice Latte Parzialmente Scremato. Lunch: Mandarino, Arance, Carne di Maiale, Barilla Pasta. Dinner: Arance, Mulino Bianco Pancarrè, Nuggets di Pollo, Probios Taralli al Rosmarino senza Glutine. more...
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Losing 7 kg a Week
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gaelazzo's Weight History
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