Weigh In record (no journal entry) for 03 March 2020
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80 kg
Lost so far: 6.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 97.92g | Prot: 79.88g | Carbs: 24.81g.
Breakfast: Tarczyński Kabanosy Wieprzowe, Jajko, Oliwa z Oliwek, Roszponka, Wątróbka Drobiowa Smażona. Lunch: Pilos Śmietanka 30%, Sobik Górski Przysmak, Wędzony Łosoś, Melvit Chleb bez Mąki. more...
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Losing 0.7 kg a Week
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iwona830's Weight History
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