Weigh In record (no journal entry) for 03 March 2020
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76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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1424 kcal
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Fat: 56.25g | Prot: 35.56g | Carbs: 195.26g.
Lunch: Bango Kecap Manis, Bango Kecap Manis, Daging, Daging, Tempe Goreng, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak), Nutrijell Jelly Powder. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Tempe Goreng, Tempe Goreng. Snacks/Other: Keripik Kentang (Asin). more...
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2091 kcal
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Exercise:
Watching TV/Computer - 2 hours, Showering - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Nutrition Fact's Weight History
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