Weigh In record (no journal entry) for 03 March 2020
|
67.3 kg
Lost so far: 9.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
897 kcal
|
Fat: 29.13g | Prot: 60.47g | Carbs: 104.02g.
Breakfast: Растишка Творог с Бананом, Древо Жизни Смесь Семян для Салатов, Летний День Молоко 3,2%, Яйцо. Lunch: Село Зеленое Творог 5%. Dinner: Красное Яблоко. Snacks/Other: Щедрые Хлебцы Бородинские. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blood_pie's Weight History
|