Weigh In record (no journal entry) for 03 March 2020
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 22.53g | Prot: 39.87g | Carbs: 135.87g.
Breakfast: Чай, Торт, Горбуша, Рис Отварной. Lunch: Банан, Зеленое Яблоко, Чай, Hochland Сыр Плавленый Пастообразный Сливочный. Dinner: Зеленое Яблоко, Кефир Обезжиренный. more...
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Losing 4.3 kg a Week
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