Weigh In record (no journal entry) for 02 March 2020
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50.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 59.52g | Prot: 72.06g | Carbs: 157.67g.
Breakfast: Moreninha Cocada Caseira Cremosa, Pullman Pão de Forma Artesano Integral, Label Rouge Ovo Caipira Orgânico, Café Brasileiro Café com Açúcar. Lunch: Nestlé Chambinho, Subway Tomate, Couve Manteiga Crua, Mais Pura Chips de Batata Doce, Sadia Linguiça de Frango. Dinner: Macarrão sem Carne com Molho de Tomate, Sadia Linguiça de Frango, Ovo Cozido. Snacks/Other: Piracanjuba Queijo Mussarela , Sadia Presunto Cozido Magro, Pullman Pão de Forma Artesano Integral, Banana-Maçã. more...
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Gaining 3.5 kg a Week
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vieirala84's Weight History
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