Weigh In record (no journal entry) for 03 March 2020
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70.3 kg
Lost so far: 9.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 62.61g | Prot: 66.36g | Carbs: 172.49g.
Breakfast: KFC Chicken Breast Original Recipe, Nasi Putih, Kapal Api Kopi Susu. Lunch: SuperMi Mie Goreng Sedaaap, Pecel, Tempe Goreng, Nasi Merah. more...
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Gaining 0.2 kg a Week
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anisahusein4's Weight History
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