fishingjim's Journal, 02 Mar 20

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Weigh In record (no journal entry) for 02 March 2020

109.3 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 March 2020:

1745 kcal

Fat: 23.80g | Prot: 141.54g | Carbs: 48.82g. Breakfast: Tera's Whey Dark Chocolate, Boiled Egg. Dinner: Jack Daniel's Whiskey, Holland House Sherry Cooking Wine, Mushrooms, Skinless Chicken Breast, Beer. Snacks/Other: Buttered Popcorn Popped in Oil. more...

3331 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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fishingjim's Journal, 02 Mar 20

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fishingjim's Weight History