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ccrai22
Journal
02 Mar 20
ccrai22's Journal, 02 Mar 20
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Slow start. Coming off really slow compared to last go round.
103.4 kg
Lost so far:
0 kg
.
Still to go:
28.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2020:
720 kcal
Fat: 27.00g | Prot: 31.00g | Carbs: 85.00g.
Breakfast:
Chobani Greek Yogurt Black Cherry on The Bottom, Daily Harvest Pineapple + Matcha Smoothie.
Lunch:
Sargento Pepper Jack Snacks Cheese Sticks.
Snacks/Other:
Bragg Apple Cider Vinegar & Honey, Jack Link's Sweet & Hot Beef Jerky, Coffee-Mate French Vanilla Liquid Coffee Creamer, Starbucks Cold Brew Iced Coffee (Venti).
more...
4817 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Fitbit - 8 hours.
more...
Losing 1.3 kg a Week
9 Supporters
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Comments
Good for you
11 Apr 20 by member:
HCB
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ccrai22's Weight History
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