Weigh In record (no journal entry) for 02 March 2020
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81.5 kg
Lost so far: 15.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 22.22g | Prot: 72.85g | Carbs: 133.82g.
Breakfast: Sopraval Jamon Pierna de Pavo Ahumado, Colun Queso Gouda Laminado, Ideal Pan Pita Integral, Monterrey Café. Lunch: Super Cerdo Pulpa Pierna de Cerdo, Manzana Roja, Sandía, Pebre, Betarraga, Brócoli. Dinner: Canela, Manzana Verde, Perejil, Zumo de Limón, Apio, Jengibre, Pepino (Pelado), Plátano, Brócoli, Betarraga, Super Cerdo Pulpa Pierna de Cerdo. Snacks/Other: Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola. more...
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Gaining 0.7 kg a Week
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